- Self Acceptance:
It's definitely nice to have people's love and approval - but even without it I can still accept and enjoy MYSELF
- Fallibility:
Doing things well is preferable - but it's human to make mistakes.
- Realism
People are going to act the way they want - not the way I want.
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- Love Slobbism
I must be loved and approved by practically every significant person in my life - and if I'm not, its awful!
- Perfectionism
I must not make errors and do poorty - and if I do, it's terrible!
- Low Frustration Tolerance
People and events should always be the way I want them to be; life must be easy! |
